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What is Infrared? and... Why Do I Want It?

*An infrared sauna is a type of sauna that uses light to make heat. This type of sauna is sometimes called a far-infrared sauna. "Far" describes where the infrared waves fall on the light spectrum. A regular sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

No harmful effects have been reported with infrared saunas. So if you're thinking of trying a sauna to relax, an infrared sauna might be an option.

(MayoClinic​.org)

*Our Infrared Sauna is a FULL SPECTRUM Sauna - meaning you can enjoy the benefits of near, mid and far infrared waves in the same session!

The full-spectrum sauna helps detoxify the body, alleviate chronic pain, improve weight loss and reduce blood pressure. Sweating is the body’s natural way to heal and stay healthy. Full spectrum infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with detoxification, weight loss, pain management, heart health and skin purification. Infrared can also provide relief from fibromyalgia, arthritis, and neck and back pain because it warm and relaxes joints and muscle tissue.

 

*According to Cleveland Clinic some benefits of full spectrum infrared saunas include: Improved Heart Health, Soothing Sore Muscles, Pain Relief, Relaxation, Fighting off Illness, and Catching ZZZs.

 

*Infrared saunas are being used by consumers world-wide to help Shed Extra Pounds, Improve Skin Health, Open Detox Pathways, Calm Symptoms of Lyme Disease, Fibromyalgia, Crohn's Disease and many other chronic/late-stage illnesses. Full Spectrum Infrared Saunas are helpful for a variety of health and wellness concerns.

Book a Sauna Session

  • Turn it all off for a few minutes!

    15 min

    25 US dollars
  • Good things come to those who sweat!

    30 min

    35 US dollars
  • A friend is someone who makes it easy to believe in yourself.

    30 min

    20 US dollars
  • 5 - 30 Min Sauna Sessions

    30 min

  • 10 - 30 Minute Sauna Sessions

    30 min

  • Monthly Unlimited (13 Sessions)

    30 min

We are growing in our knowledge, skill set and equipment so we
can offer more alternative wellness therapies to our community!
Keep checking back for updates!

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